Couples in conflict
Liz Scott discusses how to manage couples with relationship conflicts
Couples who present with relationship conflicts and request support, advice
or referral may be married, cohabiting or living separately. They may be
heterosexual, gay or lesbian. There are few committed relationships experiencing
serious difficulty without sexual problems, however, and these couples may
initially present to their GP with sexual dysfunction. As many couples have
difficulty in discussing sex, this leads to a 'no-go' area of poor
communication, which intensifies as each partner feeds on resentments and
assumptions. The sexual problem becomes a hook on which the couple hang their
relationship problems.
Many of the difficult behaviours and acting out we observe in
relationship conflicts are attempts to soothe internal pain and distress caused
by emotional damage in earlier developmental stages. Just as the individual
follows through from infancy, childhood, adolescence and adulthood, committed
relationships go through developmental stages. Unresolved problems in early
individual development often get re-enacted and recreated in adult
relationships, and the GP is often the first person whom couples approach with
their relationship conflicts or sexual difficulties.
Assessment and treatment
GPs may see a couple together for assessment before making an
appropriate referral or offer them several sessions of brief therapy if the
practitioner has sufficient time and experience. Any treatment aimed solely at
the sexual problem may well have limited success if relationship conflicts are
not addressed. For many couples, there is considerable shame and sense of
failure experienced when seeking help for relationship breakdown or sexual
problems. It is useful to bear in mind the importance of establishing a good
rapport with both partners and of recognising how significant the personal
relationship is in enabling change and learning. Even if one partner appears to
be more affected or presents as the main problem contributor in the
relationship, it is necessary to get the couple to see the problem as a shared
one in order for the work to begin.
It is important to establish the purpose of therapy with the couple: do both
partners have similar goals?
Is one partner putting the other under
pressure to enter into treatment?:
A three stage model of counselling as set out by Egan and Nelson-Jones and
adopted by Relate provides an excellent framework for working with couples with
relationship conflicts: exploration, understanding, and action.
If the couple spend most of their time together in hostile verbal
confrontation or one partner is bitter and withdrawn in resentful silence, the
most useful way of helping them is to explore the resentments and see if they
can unite to overcome their problems by negotiation and compromise. Work with
the couple may involve use of the psychodynamic, cognitive, systemic or
integrative models. The work could continue at home if behavioural tasks,
acceptable to both partners, are set as homework.
| Table 1: Communication exercise Ask the couple to agree to put 20 minutes a day aside. They should take turns to invite their partner to relax with them and share what they have done that day. This may take the form of inviting their partner to have a cup of tea, go for a walk together or simply find a comfortable place in the house to sit for twenty minutes. The listener invites their partner to tell the story of their day, then listens and indicates that they have heard and understood the storyline before telling the story of his/her own day. The second partner chooses the time and venue the following day and issues the invitation to talk. This exercise continues on a daily basis until the couple is seen again the following week. |
Homework. The homework should not only reflect a continuation of
work begun in the session but may, initially, need to be deliberately 'bland'
in order for a couple locked in conflict to feel safe enough to use the
exercise. A hostile couple presenting with a sexual problem, for example, may
need to start with communication tasks and only move on to touching and sensate
focus work when they are able to communicate more effectively and are beginning
to negotiate reciprocity. Homework should encourage the couple in boundary
keeping, finding time to play and have fun in addition to making time to talk to
each other. The homework should also teach them to give each other space, as
well as encourage mutual sharing of feelings. Although commitment to homework
needs to be discussed and agreed upon by the couple, it is necessary to point
out to them that if it has not been possible to complete the homework, the
difficulties involved can be discussed in the next session.
If the couple are helped to discuss, within the treatment sessions,
topics of disagreement and resentment without hostility and in a constructive
manner, homework could initially encourage the couple to take responsibility for
their own feelings by using the personal pronoun 'I' before feelings, rather
than "You make me....". As homework needs to be carefully graded to
the level of interaction of the couple, the exercise set out in Table 1 is
useful for couples who are barely talking to one another:
It is sometimes appropriate to manage the couple as if they were
preparing to separate or divorce, in order that the least destructive way
forward can be negotiated, especially if children are involved in the breakdown
of the family. Whereas couples will benefit from a few sessions with a
responsive and empathic doctor or therapist, brief therapy is contraindicated in
the following situations:
| More information British Association for Counselling 1 Regent Place, Rugby, Warwickshire, CV21 2PH British Association for Sexual and Marital Therapists P.O. Box 13686, London SW20 9HZ National Relate Herbert Gray College, Little Church Street, Rugby, Warwickshire CV21 3AP UK Council for Psychotherapy 167-169 Great Portland Street, London WIN 5FB |
Conclusion
An important part of the therapy is appropriate referral and a
thorough knowledge of the community resources available. This article includes a
list of organisations which supply addresses and telephone numbers of their
local offices or lists of accredited therapists, on request (see more
information box). With new pharmaceutical treatments becoming available to treat
male impotence, it could be easy to treat the individual, restoring his erectile
capacity without addressing conflicts and relationship issues. We need to
continue to think, however, of the man as one partner in a couple relationship
and be prepared to offer treatment which includes both a medical approach and
sex and couple therapy where appropriate.
Liz Scott is a sex and
relationship therapist in private practice, Sussex
References
Crowe R, Ridley J. Therapy with Couples: A behavioural-systems approach
to marital and sexual problems. Blackwell, London 1990
Egan G. The skilled helper: A systematic approach to effective helping.
Brookes/Cole, California 1990 Gilbert M, Shmukler D. Brief therapy with couples.
Wiley, Chichester 1996 Hawton K. Sex therapy: A practical guide. Oxford
University Press, Oxford 1985
Nelson-Jones R. You can help. Cassell, London 1983
Riley AJ, Athanasiadis L. Impotence and its non-surgical management. British
J Clinical Practice. 1997; 51(2): 99-103